I share a practice of restorative healing that helps recipients rest in self-love. 

Yoga
200 Hour Vinyasa TT (Yoga Alliance Cert.) - Yoga to the People, 2009

100 Hour Prenatal TT - Britt Fohrman, 2010

20 Hour Restorative TT - House of Jai, 2015

Liberation Prison Yoga Teacher Training, 2016

Reiki

Level 1 (Shoden) - Pure Vow Reiki with Jyogan Hakata-Kohler, 2015